These online sessions incorporate all of my Somatic modality methods as needed to address a topic of choice. Using talk, Somatic Experiencing techniques to support internal awareness, and movement to release holding patterns, I support clients to discover the root cause of any issues to facilitate release and transformation.

This gentle yet profound modality supports the release and rebalancing of physical and emotional patterns, inviting deep healing while being held in a safe and supportive space.

In a session, I attune through touch to the body’s fluid rhythms, working with systems such as the fascia, vagus nerve, and cerebrospinal fluid to unwind held patterns and support nervous system reorganization. Some sessions unfold in deep silence, while others incorporate Somatic Experiencing techniques that invite awareness and dialogue with the body.

Craniosacral therapy can be given to adults, children, and babies.

Janzu, also known as the ‘re-birth therapy’ is a one-of-a-kind healing experience in water, using a flow of movement techniques on the water’s surface as well as with gentle immersions. Surrendering to being deeply held, one enters into a state of fluidity and flow where the mind quiets and insights can be received. Tensions and emotions are released, cleansing and purifying the body and mind.

A session can be joyful, deep, and/or emotionally releasing, bringing what is needed in the moment while releasing what is no longer necessary to your path forward.